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21 Things You Need to Know About Diabetes and Your Heart

Jill Weisenberger, MS, RDN, CDE, FAND

Now: $11.65 Original Price: $12.95

Offers clear and practical steps for preventing heart disease. Learn how to live a healthier life through diet, weight management, exercise, and education.


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“Jill Weisenberg’s ability to clarify complex issues makes this a wonderful resource for the person with diabetes. Both providers and patients should keep this book handy!”
James A. Underberg, MD, MS, FACPM, FACP, FASH, FNLA

“It takes a special writer to take a complex and sobering topic like heart disease, explain it in terms that just about anyone can understand, and leave us feeling hopeful and optimistic. Jill Weisenberger has done all that.”
Gary Scheiner, MS, CDE, author of Think Like a Pancreas

“The ‘Take Action’ summaries at the end of the chapter are especially helpful; I suggest that you ‘take action’ today by following the wisdom in this book, which will surely help you prevent heart disease.”
Janet Brill, PhD, RDN, FAND, author of Blood Pressure Down

“A comprehensive, easy-to –follow guide for anyone who wants information on how to prevent and manage heart disease and diabetes.”
Kristin Kirkpatrick, MS, RD


Heart disease can be lethal for people with diabetes—but it doesn't have to be. 21 Things You Need to Know About Diabetes and Your Heart offers clear and practical steps for preventing heart disease. Learn how to live a healthier life through diet, weight management, exercise, and education. Every chapter gives specific actions you can take to improve your health today.

©2015 American Diabetes Association
6" x 9", softcover, 143 pages

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  • *****
  • Excellent book for lay and professionals

  • May 12, 2015
  • By: Sharon

I read this book to find a good resource for my cardiac rehab patients with diabetes. What I found is an incredible resource for anyone with cardiovascular disease, diabetes, or at personal risk for either or both of these. Jill has eloquently reviewed and explained the medical aspects of diabetes and its relationship with heart disease in terms anyone can understand. Her review of the DASH diet, the most recent guidelines involving saturated fat intake, and the basics for beginning to adapt a healthier diet are spot on. Is there more info? Yes and she tells you where to go get it. I really like the resources to help one dive further and she urges one to seek the assistance from their health care provider or registered dietitian. The inclusion of chapters on behavioural guidelines, smoking, supplements, medications and stress make this a most comprehensive resource for anyone with diabetes, heart disease or just the desire to begin a healthier lifestyle.

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