Exercise & Weight Control

Yoga & Diabetes

Annie B. Kay, MS, RDN, LDN, RYT, and Lisa B. Nelson, MD

The accessible guide for people with diabetes who want to begin or deepen their yoga practice. Provides tailored guidelines to people with type 1, type 2, or gestational diabetes.

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Now: $17.95

Original: ~~$19.95~~
Diabetes Weight Loss - Week by Week

Jill Weisenberger, MS, RD, CDE

Take the anxiety and confusion out of weight loss. Diabetes Weight Loss—Week by Week will help you develop a personalized weight-loss plan that works for you and your diabetes.

4.6 of 5 (14 Reviews)

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Now: $15.25

Original: ~~$16.95~~
The "I Hate to Exercise" Book for People with Diabetes, 3rd Edition

Charlotte Hayes, MMSc, MS, RD, CDE

The key to exercise is staying active by making the most of the activities you already do. Teaches simple ways to build activity and exercise into daily life.

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Now: $15.25

Original: ~~$16.95~~
Type 2 Diabetes for Beginners, 2nd Edition

Phyllis Barrier, MS

Are you a diabetes beginner? If you've just been diagnosed with type 2 diabetes or have the warning signs of prediabetes, you're not alone. This revised and updated edition brings the latest in diabetes care while building motivation and confidence.

3 of 5 (3 Reviews)

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Now: $15.25

Original: ~~$16.95~~
SET: Fitness Essentials

You don’t need an expensive gym membership, fancy exercise equipment, or a rigid exercise schedule to get healthy. With our new set of fitness must-haves, you’ll be able to get motivated and get moving in no time!

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Now: $17.95

Original: ~~$19.95~~
Yoga for the Rest of Us; Easy Yoga for Diabetes with Peggy Cappy (DVD)

Peggy Cappy

Daily yoga workout for people struggling with diabetes or prediabetes.

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Your Price: US $19.99
Healthier Eating One Step at a Time Brochure (25/Pkg)

24-pg guide for adult weight loss. Covers low-fat eating, calorie control, goal setting, etc.

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Now: $15.75

Original: ~~$17.50~~