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Carb Counting

Yoga & Diabetes

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  • The Diabetes Carbohydrate & Fat Gram Guide, 5th Edition

    The Diabetes Carbohydrate & Fat Gram Guide, 5th Edition

    Lea Ann Holzmeister, RD, CDE

    2017 edition—Complete nutrition information for thousands of food and menu items, including fresh produce, fast food, prepackaged/frozen meals, even gluten-free foods.

    Now: $15.25

    Original: $16.95

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  • Eat Out, Eat Well

    Eat Out, Eat Well

    Hope S. Warshaw, MMSc, RD, CDE

    2016 Silver Medal Winner of the IBPA Benjamin Franklin Award. Your go-to resource for assembling healthy meals in just about any type of restaurant, from fast food to upscale dining and ethnic cuisines.
    Download the free companion app, Eat Out Well - Restaurant Nutrition Finder from the American Diabetes Association, from iTunes and Google Play.

       

    Now: $16.15

    Original: $17.95

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  • Gluten-Free Recipes for People with Diabetes

    Gluten-Free Recipes for People with Diabetes

    Nancy S. Hughes and Lara Rondinelli-Hamilton, RD, LDN, CDE

    Are you going gluten-free? This complete guide, with recipes, meal plans, strategies, and tips, will give you everything you need to start feeling better and eating healthy.

    Now: $15.25

    Original: $16.95

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